InnerSense: Anxiety Therapy 1.1

InnerSense: Anxiety Therapy 1.1

NBS Apps Inc. – Freeware – iOS
dos votos de 31
Versão mais recente
1.1
image/svg+xml EXCELLENT User Rating

InnerSense offers a unique blend of digital therapy and mood tracking to deliver a personalized well-being experience. The platform aims to assist individuals in managing anxiety, enhancing self-esteem, and nurturing healthier relationships by guiding users on their personal journey to well-being.

HOW DOES INNERSENSE WORK?

The platform introduces rational emotive behavior therapy techniques through conveniently sized practices tailored to suit contemporary lifestyles. By dedicating a few minutes per day to InnerSense, users can systematically address anxiety issues and foster better mental health.

  1. Step 1. Let's get to know each other: Users begin with a series of questions aimed at crafting their unique mental self-care profile.
  2. Step 2. Get the individual program: Based on user responses, personalized practices are suggested to promote optimal well-being.
  3. Step 3. Track your life changes: Users can engage in science-backed exercises, assess their emotions conveniently, and progressively unravel new insights about themselves.

The platform places a strong emphasis on evidence-based therapeutic approaches. InnerSense incorporates ethically and scientifically validated practices developed in collaboration with mental health professionals, ensuring the effectiveness of each exercise.

InnerSense advocates for a tailored approach, recognizing the importance of understanding an individual's purpose, values, and motivations for enhancing life quality. Through intuitive questionnaires and mood tracking, users are guided towards setting targets and embarking on a personalized well-being journey.

Furthermore, InnerSense offers curated mental health content designed to engage users with compelling narratives. This content serves as a resource for exploring various therapy methodologies, seeking answers to pertinent questions, and drawing inspiration and knowledge for personal growth.

Privacy is paramount in the therapy space, and as such, InnerSense is committed to safeguarding user data. The platform operates on a 'privacy first' infrastructure that prioritizes confidentiality and ensures users are not compelled to disclose personal information unnecessarily.

  • Learn more about how your privacy is protected: Privacy Policy
  • Review our terms of service: Terms of Service

Contact Us: Share your thoughts with us at hello@nbs.vc

Visão geral

InnerSense: Anxiety Therapy é um software Freeware a categoria (2) desenvolvido pela NBS Apps Inc..

É a versão mais recente de InnerSense: Anxiety Therapy 1.1, lançado em 14/03/2024. Inicialmente foi adicionado ao nosso banco de dados em 14/03/2024.

InnerSense: Anxiety Therapy é executado nos seguintes sistemas operacionais: iOS.

Usuários de InnerSense: Anxiety Therapy deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados


Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

U User Experience Improvement Program Service
Melhore a experiência do usuário com o serviço do Programa de Melhoria da Acer
Microsoft SQL Server Compact x64 ENU Microsoft SQL Server Compact x64 ENU
SQL Server Compact eficiente para sistemas x64
A App Explorer
Explore um mundo de aplicativos com o App Explorer da SweetLabs.
HP System Event Utility HP System Event Utility
Utilitário de eventos do sistema HP: Simplifique o gerenciamento de eventos do sistema
utools utools
Aumente sua produtividade com o uTools!
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Drivers de impressora eficientes para a série Canon G2000
Boletim informativo atual